Learn the basics of fermenting foods, why it's beneficial to our health and for preserving methods, how it works, and supplies you'll need to get started.

For links to supplies I use visit the Resource Page here. 

How to ferment cucumber pickles, tips for keeping them crunchy, how to determine the length of the ferment, and my favorite garlic dill recipe. 

For links to fermenting supplies visit the Resource Page here. 

In this lesson learn how to make traditional sauerkraut with nothing more than salt and cabbage. Remember to grab the download guide with the written instructions. 

For links to fermenting supplies visit the Resource Page here.